Biography
Begin with
Brief outline of my background prior to becoming involved in
the Health Retreat, body regeneration industry, followed by Health retreat experience.
To this day I prefer to work with people on that level. This
has the most powerful impact on change.
Project coordinator
Prior to that I was key designer and project coordinator for a
boutique interior design business. In this position I was involved in every aspect of the project, from meeting
with all suppliers and service providers, maintaining regular meeting with our manufacturers thereby ensuring their
interpretation of the project and attention to the specifications met the standards we aspire to. As we were at all
times on deadline, there was no room for error and miscommunication. If any of the subcontractors needed to make
any modifications, collaborating with me was essential as that would affect the end result and the entire project
could be a failure. It was essential that everything flowed, the people I worked with were aware of the
consequences of changing any aspect without notification.
We were not open to the general public, all our work was
commissioned meaning the end result of every one of our clients was unique to them, completely personalised.
Everything was designed from scratch. The tradies, builders, manufacturers, suppliers, importers, wholesalers,
transport knew all must arrive on schedule. We did not carry floor stock therefore we did not have any stock to
sell just to move it off the floor.
Attitude
It is this attitude I bring to all the training, workshops,
life-style support and therapies
Due to life's events I moved onto natural health
industry. For many years working in Prem ier Health Resorts both on the Gold Coast and Sydney
area.
For almost a year, I lived in a premier health retreat. During
that time I awoke with the guests, participated in every event including absailing, archery, water polo,
meditation, yoga, dance, magnificent walks, personal training. The morning run was the best start to the day. I was
with them at breakfast, lunch and dinner. In that time during their full week stay the daily changes were nothing
short of remarkable.
Within 3 months I was providing specialised services and was
travelling down to Sydney & Melbourne as support to the former guests - at their request.
I feel privileged to have been part of their changes. Daily the
changes were measurable. No one in the health field has had this level of contact, typically a therapist
counsellor, meditation teacher, yoga teacher or personal trainer is with their client for at most one hour, they
may see them a few times a week. A few times a week if it is physical training of some sort, a few times a month if
naturopath acupuncture's or doctor.
I was literally with them 24/7, therefore I did not get their
interpretation of feelings and events after the face, I was with them at that very moment.
Workshops and training
I conduct training monthly in environmental and lifestyle awareness. Some are 4 hours in duration
through to a long weekend, the rest of the time is my own.
Organic foods
These days; I am dedicated to eating organic foods including
meat and dairy.
Massage; why should we all learn to receive better.
A range of massage therapies including Kahuna massage are
critical to our health (not to be confused with the new age version that is around), most farmers, sporting
people and anyone who has a body often suffers from bad back, stress headaches fatigue, digestive issues,
lymphatic congestion needs a massage.
How to prepare for a massage and why.
Never have a massage when drinking particularly excessive. The
massage shall recirculate the alcohol and any other toxic substances including some medication and
cigarettes. This could result in the body receiving a double dose.
Martial Arts and Yoga
I’ve also studied Aikido some time ago, would love to do it
again. Tai Chi and Kung Fu I enjoyed as. Yoga and simple exercise I incorporate into my daily
routine
Sustainability
My passion is sustainability, music arts. I also love indigenous
dance, and Polynesian dance is something I'd love to do more of. Cultural dance and cultural expression are
my great interests as well. Also Latin dancing as a physical activity and relaxation I truly enjoy. Anything
that moves in harmony I am deeply connected to. I've also tried my hand at drumming a while ago, as a child I
studied classical piano, so if you are into rhythm or would love to find it, we are a match. Personal
development is part of my journey as well; success for me is a well rounded lifestyle.
Simple Living
This means that I love the simple life of the country, and a
five star lifestyle is also very attractive to me. Everything has its place. To me personal development means
a can do attitude always finding a solution, it is not just about saying positive things, love being true and
real.
I have travelled extensively through east coast of Australia a number of years ago.
Some international travel as well. Love animals, love people although I love my own space to read, bush walk and
study nature. Culture is my great interest, particularly indigenous culture - how they connect with the
land.
At one time I rescued and Joey and raised it to adulthood, that was a beautiful and
rewarding experience. I love wild life.
Boats
Love the ocean, most weekends I spent on boats and on our lovely islands off the
east coast of Australia.
Organic lifestyle
I prefer organic lifestyle, *prefer to prepare my own food happy
and happy to share what I prepare*.
*I do eat meat and dairy and love making vegetable juices, they
have remarkable health benefits.
My dietary needs are simple. Organic milk, butter, cream. Milk I
make into keifer and cheese, for my pro-biotic requirements. Organic liver, basic meat cuts for nutritional
sustainability.*
Vegetable Juices
Vegetables; celery, zucchini, cucumber, coriander, carrot; these
vegetables are a must for me. I make vegetable juice once a week for my vitamin and mineral
requirements*
Most households enjoy vegetable juices.
If you are interested (many families have health issues of
aching bodies) I'd love to share my knowledge and remarkable benefits for great health.
*My interests and how I care for myself nutrition wise are included, that is not to
say you need to be into what I do.* Just to let you know how I like to take care of myself for myself and am happy
to include you in that if you ask.
I would not impose what I do for me onto anyone
unless, they ask. Because I seek organic balanced lifestyle I thought this may be useful information that you
may or may not have.
Pro-biotic learn how to make your own
I make my own cottage cheese, keifer and whey (this is a homemade version of pro-biotic far more powerful than
the commercial variety), I do eat meat, was a vegetarian for many years, this I found due to our polluted
environment did not support my health. I continued with more research and discovered why meat and special recipes
of specific cheeses are essential to detoxing heavy metals and other contaminants thoroughly.
Web Design
I also do simple websites, something I had to learn to do myself. I love to be able to make adjustments and
changes when required rather than wait for somebody else to become available, often a website needs adjusting at a
moment’s notice, so I learned how to do that.
Juicer, why is this essential?
I travel with my juicer. and so should all of us. Vegetable Juice *I make once or twice a week, then store it in
the fridge (special recipe that ensures there is no spoilage) Reasonable fridge space for the juice, keifer,
cheeses etc is essential for optimum health of the cheeses that are specific for pulling toxins out of the body..
organic vegetable juice is my vitamin and mineral supplement.
Coming Soon;
How to make these life giving nutrients.
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